A little pain and discomfort is a sign of growth — let it be work, career change, exercise, etc.
A lot of pain and discomfort is a sign of burnout.
But you need to know the subtle difference between the two.
As sometimes when you are too complacent in what you are doing, even a little pain feels like a burnout.
That’s why a lot of the times what you think is a burnout might actually be a growth opportunity.
Just retrospect and see if you’re too complacent with your life – that would tell you the real truth.